Is anyone out there?

Is there someone out there? 

If'n you iz, say hi!

Recovery

 Recovering from a heart attack, at least from the kind of heart attack that I had, isn't as long or as difficult as you might think.  Obviously, you need to take it easy and avoid stressful situations, but you also need to heed the little signals your body gives you. 

Anyway, I'm doing all that and I'm trying to stick to the guidelines provided in the little information booklet they give you when you are discharged from hospital.